Rick C. Mason Ph.D., author, blogger, and educator, writes about issues related to maximizing human potential. Big Picture philosophy represents a worldview that recognizes and appreciates the interconnectedness of things, especially of people and concepts. Our challenge in life is to continually try to improve and become better humans. In regard to fitness, I'm interested in weight training, nutrition, and mindset necessary to build and maintain the highest level of fitness for a lifetime.
Throughout the book I use several similar terms, often interchangeably. What are the differences, if any, among self-actualization, self-awareness, higher consciousness, and enlightenment?
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